This superfood smoothie is calorie-free, raw, vegan, all-natural, and delicious. Blueberries high in antioxidants and spinach high in iron will give you a good start to the day.
There are no sweeteners in this beverage, but if you'd like, you can substitute fruit juice or a little honey in place of some of the liquid. Additionally, the use of a particularly ripe banana will naturally sweeten the dish.
For a tasty strawberry smoothie, frozen berries will do just fine in place of fresh ones. This straightforward mixture, which is made with yogurt and a few fruit juices, will be loved by both children and adults.
Use plain yogurt in place of vanilla if you wish to reduce your intake of sugar.
This chocolate, peanut butter, and banana smoothie tastes like a treat since it is high in protein and is so creamy it almost tastes like a milkshake.
Additionally, it is vegan. Almond milk and peanut butter make a tasty post-workout breakfast. If you don't have peanut butter, you may also use soy or cashew butter.
Avocado substitutes for dairy in smoothies, giving them a wonderful creaminess. plenty of good fat
A dash of orange juice gives this avocado and mango smoothie just the right amount of sweetness. Add some ice to the blender if you want your smoothie to be extra-cold.