health benefits     of   Green tea 

Aids weight loss

Green tea may aid weight reduction in some trials. It may reduce hazardous belly fat.

Improves longevity

Studies reveal that green tea drinkers live longer.

Green tea hydrates and more.
Green tea includes a variety of beneficial components. 

Coffee has more caffeine than green tea. L-theanine, which enhances brain function with coffee, is present in it.

Green tea may temporarily enhance metabolism and fat burning.

Green tea drinkers had a 20–30% lower risk of breast cancer, the most common malignancy among women, according to a comprehensive review of observational studies. 

Green tea drinkers were 42% less likely to acquire colorectal cancer in 29 trials.

Antioxidant-rich green tea. It may assist cognitive function, weight loss, heart disease, and cancer prevention.

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