health benefits of Green tea
(Part-2)

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Aids weight loss

Green tea may aid weight reduction in some trials. It may reduce hazardous belly fat. [{ "selector": ".djfix-a", "duration": "500ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".umldl-a", "duration": "500ms", "fill": "forwards", "delay": "1500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "90%"} ] }, { "selector": ".tsjmc-a", "duration": "500ms", "fill": "forwards", "delay": "2000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

Improves longevity

Studies reveal that green tea drinkers live longer. [{ "selector": ".nnmwe-a", "duration": "500ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".kgdgz-a", "duration": "500ms", "fill": "forwards", "delay": "1500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "90%"} ] }, { "selector": ".uodbj-a", "duration": "500ms", "fill": "forwards", "delay": "2000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

Green tea hydrates and more.
Green tea includes a variety of beneficial components.

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Coffee has more caffeine than green tea. L-theanine, which enhances brain function with coffee, is present in it.

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Green tea may temporarily enhance metabolism and fat burning.

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Green tea drinkers had a 20–30% lower risk of breast cancer, the most common malignancy among women, according to a comprehensive review of observational studies. [{ "selector": ".rfene-a", "duration": "500ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".krusa-a", "duration": "500ms", "fill": "forwards", "delay": "1500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "90%"} ] }, { "selector": ".wrjqb-a", "duration": "500ms", "fill": "forwards", "delay": "2000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

Green tea drinkers were 42% less likely to acquire colorectal cancer in 29 trials. [{ "selector": ".fcqja-a", "duration": "500ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".ctlzz-a", "duration": "500ms", "fill": "forwards", "delay": "1500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "90%"} ] }, { "selector": ".dolxz-a", "duration": "500ms", "fill": "forwards", "delay": "2000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

Antioxidant-rich green tea. It may assist cognitive function, weight loss, heart disease, and cancer prevention.

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health benefits of Green tea (Part-2)