Fruits for Glowing and Younger Skin

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Maintaining good skin is hard. If you're healthy, your skin will glow no matter what you use. That's why you need to eat enough nutrition.

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Fruits are nutrient-rich. Vitamin C-rich foods brighten and reduce acne blemishes. B-vitamin-rich fruits improve skin health.

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ORANGES:
Vitamin C is essential for glowing skin. Oranges' natural oils moisturize and plump your skin.

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PAPAYA

This fruit contains skin-healthy vitamins A, C, and B. Papaya aids digestion. Clears skin. Research suggests this fruit speeds wound healing. [{ "selector": ".mtots-a", "duration": "500ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".zwgxg-a", "duration": "500ms", "fill": "forwards", "delay": "1500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "90%"} ] }, { "selector": ".mkapc-a", "duration": "500ms", "fill": "forwards", "delay": "2000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

LEMON

Lemon's Vitamin C reduces aging, hyperpigmentation, and scarring Lemon bleaches. It prevents sunburn. This substance treats several skin disorders and should be part of your skincare routine. [{ "selector": ".wmipb-a", "duration": "500ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".gqrbd-a", "duration": "500ms", "fill": "forwards", "delay": "1500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "90%"} ] }, { "selector": ".esgnr-a", "duration": "500ms", "fill": "forwards", "delay": "2000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

WATERMELON

Vitamin C reduces wrinkles. Vitamins A and B keep skin smooth. Free radical scavenger lycopene protects skin tissue. [{ "selector": ".rsrsd-a", "duration": "500ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".kklcg-a", "duration": "500ms", "fill": "forwards", "delay": "1500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "90%"} ] }, { "selector": ".goexs-a", "duration": "500ms", "fill": "forwards", "delay": "2000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

CUCUMBER

Vitamin C and K in cucumber peels promote healthy, glowing skin. Sea cucumbers whiten and reduce fine wrinkles. Reduces dark circles and puffiness. [{ "selector": ".qgzja-a", "duration": "500ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".tpatk-a", "duration": "500ms", "fill": "forwards", "delay": "1500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "90%"} ] }, { "selector": ".qecnd-a", "duration": "500ms", "fill": "forwards", "delay": "2000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

PINEAPPLE

Pineapples include Vitamins A, C, K, and minerals for good skin Bromelain, an anti-inflammatory and wound healer, is abundant in them. [{ "selector": ".kgulq-a", "duration": "500ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".xftjk-a", "duration": "500ms", "fill": "forwards", "delay": "1500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "90%"} ] }, { "selector": ".prpdu-a", "duration": "500ms", "fill": "forwards", "delay": "2000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

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