Fruits for Glowing and Younger Skin
    (Part-2)

MANGO

Mangoes provide Vitamins A, E, and C. Heals wounds. Reduces fine wrinkles and acne scars. Anti-inflammatory properties reduce acne. This fruit gives you a summer glow.

APRICOT

Antioxidants and vitamin C in apricots combat free radicals. It reduces aging. Apricots also reduce acne inflammation.

APPLE

Vitamins A and C in apples treat many skin disorders. Antioxidants in apple peels decrease aging. Apples also reduce oxidative stress by fighting free radicals.

STRAWBERRIES

They include salicylic acid, a famous beauty component.
Anti-inflammatory and antibacterial salicylic acid can alleviate acne symptoms. It cleans pores and eliminates dirt and germs.

MUSK MELON

.This helps psoriasis, a dry skin condition with itching, flaking, and red areas. Antioxidants and anti-inflammation reduce pigmentation.

AVACADO

Avocados contain UV-protective lutein and zeaxanthin. Avocados boost skin firmness and wound healing.

CHERRIES

Cherries nourish your skin and taste great. They nourish skin with vitamins A, C, K, folate, and minerals. Antioxidants and anti-inflammatories prevent skin damage.

BANANA

Its high dietary fiber content aids digestion and skin health. Bananas moisturize dry skin.

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