Fruits for Glowing and Younger Skin


Mangoes provide Vitamins A, E, and C. Heals wounds. Reduces fine wrinkles and acne scars. Anti-inflammatory properties reduce acne. This fruit gives you a summer glow.


Antioxidants and vitamin C in apricots combat free radicals. It reduces aging. Apricots also reduce acne inflammation.


Vitamins A and C in apples treat many skin disorders. Antioxidants in apple peels decrease aging. Apples also reduce oxidative stress by fighting free radicals.


They include salicylic acid, a famous beauty component.
Anti-inflammatory and antibacterial salicylic acid can alleviate acne symptoms. It cleans pores and eliminates dirt and germs.


.This helps psoriasis, a dry skin condition with itching, flaking, and red areas. Antioxidants and anti-inflammation reduce pigmentation.


Avocados contain UV-protective lutein and zeaxanthin. Avocados boost skin firmness and wound healing.


Cherries nourish your skin and taste great. They nourish skin with vitamins A, C, K, folate, and minerals. Antioxidants and anti-inflammatories prevent skin damage.


Its high dietary fiber content aids digestion and skin health. Bananas moisturize dry skin.

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