prickly pear, is a popular edible cactus. Its fruit and juice are especially popular& treats:
wounds fatigue,digestive troubles,liver disease
Beetroot juice contains nitrates and betalains, which may protect the heart and prevent inflammation
Cruciferous vegetables include chemicals that affect detoxification and defend against toxic substances.
Nuts include several essential nutrients:
antioxidant fatsvitamin E phytonutrientsThis composition helps heart health and maybe liver health.
Omega-3 fatty acids in fatty fish lessen inflammation and minimize heart disease risk.
Olive oil is a healthy fat because of its cardiac and metabolic advantages.
It also benefits the liver.
Antioxidants in many meals support liver function. Grapefruit, blueberries, cranberries, fatty salmon, olive oil, broccoli, and Brussels sprouts are examples.
These foods are liver-friendly. Advantages include:
liver disease and cancer prevention,increased antioxidant and detoxification enzyme levels protect against hazardous toxins